My rating: 5 of 5 stars
Do you sometimes feel as if you exist only to satisfy others wants and needs, but never your own? Is your physical, mental and emotional health suffering as a result?
Silently enduring the ongoing and relentless invalidation of who you are and what you want will reliably wreak havoc on your health and the health of your relationships. So, are you ready to put less “Yes” and more “You” in your life?
In “When It’s Never About You”, psychotherapist, Ilene S. Cohen, uses real-world examples and activities to help you take a systemic look at people-pleasing.
“When It’s Never About You” will give you the tools and confidence to put yourself first, while bringing the best YOU to those who depend on you!
Wow!! What a book. Amazing and awesome are too less to be used for describing it. I loved this book.. I have recommended this book to 10 of my friends who are in the same state as I was. Please write more such books. The world has enough of romantic, erotic and fantasy genres and more so in the world of self improvement but this book – is one of a kind!! Her website is just so awesome..
The activities at the end of the book are self analytical. I do overthink at times and this book taught me to let go it for the better. I have seen a lot of changes in my spirit and feel at ease with myself now- in the realm of absolute serenity.
I wish Dr Ilene all the very best for her future authorship works and I wish to be the #1 reviewer for her always.
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